If you're searching for a Holistic Nutritionist & Coach to help you...
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Understand why your symptoms keep showing up, and what to do about them
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Support your body to help calm your endometriosis & pelvic pain symptoms
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Have fewer flares, better digestion & reduced inflammation
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Feel better in your body & get back to the life you want
... Then you're in the right place
Hi, I'm Orisha!
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I am a Natural Nutrition Clinical Practitioner (NNCP) and Pain Recovery Coach who helps women with endometriosis and pelvic pain get symptom relief so they can get back to living the life they dream of!
I know firsthand how frustrating it can be to live with chronic pain, constant flares, bloat and symptoms that won't go away no matter what you try. My own health journey is a big part of why I do what I do.
My approach combines gut-centered nutrition, digestive health support, and pain recovery techniques (informed by my training in Pain Reprocessing Therapy- PRT). Through my signature three-phase approach, we work to restore balance, support healthy digestion, nourish your body, and address inflammation.
The goal is to create the conditions your body needs to thrive, so you're no longer letting endometriosis and pelvic pain dictate how you live, but can get back to feeling good, doing what you love, and feeling like YOU again.
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When not chatting about endometriosis, you can find me outdoors on my road bike, going for a walk or playing the piano (I also play the flute!). I enjoy so many things and always wish that there more hours in the day!​
How would it feel if...
What if bloating wasn't dictating what you could wear or eat?
What if you had more energy, fewer flare days, and felt comfortable making plans without constantly worrying about how your body might feel?
Imagine enjoying food without fear, getting back to exercise and the things you love, and no longer spending every day trying to manage your symptoms.
Imagine feeling good in your body again, having the freedom to live your life, and feeling like YOU — not like endometriosis is running the show.
Find the Support That's Right for You
Whether you're living with endometriosis, struggling with ongoing pelvic pain, or still dealing with symptoms despite surgery, you don't have to figure it all out alone.
I offer two ways to help you move toward fewer symptoms, better health, and feeling like YOU again.
Single Session & Packages
Looking for personalized guidance to help you navigate endometriosis, pelvic pain, bloating, or digestive issues? These one-on-one sessions offer focused support to help you better understand your body's needs, identify areas to work on, and walk away with practical next steps to support your health and feel better.
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Endo Deep Dive Call: A 90-minute focused session to explore your symptoms, nutrition, and digestive health, uncover areas that may need support, and give you a personalized roadmap with practical next steps.
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Endo Freedom Package: Get more personalized support with an Endo Deep Dive Call, followed by three 30-minute check-ins. We'll build on your initial plan, work through challenges, and make adjustments to help you support your digestion, nourish your body, and make meaningful progress.
Pelvic Pain Recovery Program
My highest level of personalized support, this 4-month coaching experience is designed for women with endometriosis and/or chronic pelvic pain who are ready to take a deeper dive into their health and make meaningful, lasting changes.
Whether you've been struggling with symptoms for years, have multiple health concerns, or are still experiencing persistent pain, bloating, and digestive issues after surgery, we'll work together to understand what your body needs and build a personalized path forward.
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Through my structured three-phase approach, you'll receive ongoing one-on-one guidance, personalized nutrition and gut health support, lifestyle strategies, and pain recovery techniques to help reduce symptoms, restore balance, and create the conditions for your body to thrive.
You'll never have to figure it all out alone.