Endometriosis Excision Surgery

Panicking every time you feel pain after endometriosis surgery? Learn how nervous system sensitization works and practical ways to feel safe in your body again.

Still have pain after endometriosis surgery? Learn how inflammation and blood sugar may play a role and where to start with anti-inflammatory nutrition.

Still in pain after endometriosis surgery? Learn why surgery alone may not be enough and the whole-body areas that often still need support.

Still bloated, constipated or dealing with digestive issues after endometriosis surgery? Learn why your gut matters and where to start supporting it.

Constipation after endometriosis surgery? Discover 6 gentle ways to support digestion, ease constipation and get things moving during recovery.

Not feeling like yourself after endometriosis surgery? Learn why recovery can affect you physically and emotionally, and how to start trusting your body again.

Learn how to prepare for endometriosis surgery with simple nutrition, digestion and lifestyle tips to help you feel more prepared and confident before surgery.

Why am I still so tired after endometriosis surgery? Fatigue after endometriosis surgery can happen because your body is using a lot of energy to heal and recover. Even if your incisions look small, there is still significant healing happening inside your body. You may also need more sleep than usual, be eating less because of nausea or digestive changes, or have low iron or ferritin contributing to your fatigue. After my own surgery, there were nights I was in bed by 7:00 p.

Pain after endometriosis surgery can be confusing and scary. Learn practical steps to support your body, get more pain relief, and move forward with hope.

Still having pain after endometriosis excision surgery? Learn why pain doesn’t always mean your surgery failed and what may be keeping your symptoms going.

A reflection post-excision surgery for severe adhesions on the grief that comes from chronic pain. Raw and real truths about how chronic pain affects one's mental and emotional health.